Juicing VS Blending For Weight loss

One of our most frequently asked questions is which is better juicing or blending. The two major differences are when juicing, the machine extracts the juice leaving behind the pulp. When blending, there is no left-over pulp. Some people prefer their juice with pulp while other simply don’t. So the short answer is it’s completely up to you whether or not you’d like extra fiber in your juice.